Digestion Part 3: Tips and Tricks

Hi everyone!

Thanks you for tuning in to this last post on digestion! As we saw in the previous two posts, there are so many things that can go wrong in digestion and we can experience so many reactions from poor digestive function. Some reactions aren’t even blatantly tied to poor digestion (i.e. acne, brittle nails, anxiety). But one thing is for sure, without a healthy digestive system, it is very difficult (I would even say impossible!) to have good health.

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Digestion Part 2: The Consequences

So now that we’ve learned how digestion is supposed to work, let’s talk about some of the problems you could encounter. As I showed in the last post, there are a lot of steps in digestion which means there are ample opportunities for things to go astray. This post will go into some of the more common digestive issues, and then in the next post we will talk about some tips to solve them!

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