BECAUSE A HEALTHY OUTSIDE STARTS FROM THE INSIDE!
Recently, I was chatting with one of my good friends and fellow Nutritional Therapy Practitioner. We were talking about how despite being Nutritional Therapists, we have both personally found more balance, ease and happiness thinking LESS (not more) about our food choices.
I can hardly believe that the next time I’ll be doing a recap I’ll be in the third trimester! Sometimes it feels like time is going slowly but then I’ll be looking at my Bump App on my phone and another week has suddenly flown by!
When people start getting into the field of natural health and wellness and researching their food, I think it’s only natural that after a while you start to also research the other items in your household. Our skin is our largest organ, and therefore what you put on your body and even what you breathe is very important for our overall health and wellness. For a few years, I mainly focused on the food I was eating, but after a while, this started to spill over into what I was putting on my body and what I was utilizing to clean my house.