Welcome to Wellness Within Holistic Nutrition! My name is Alli Lekstrom and I am a certified Nutritional Therapy Practitioner.
A little bit about me:
- I love cooking healthy (yet simple) food for my family
- I love yoga, hiking and being outdoors in general
- I have an adorable German shepherd puppy
- I consider grocery shopping a hobby
Wellness Within Holistic Nutrition aims to help you discover your own path to optimal health. My own health journey wasn’t super simple, but along the way I learned how to start trusting my body and engaging in a way of eating that makes me feel good, and never feels restrictive or challenging.
I chose the name Wellness Within because I believe that within each of us our bodies have the capability to be healthy, but sometimes they need extra support and guidance to get there. My goal is to help you remove the barriers that are blocking you from your own true wellness.
I believe in bio-individuality which means that each person’s nutritional requirements are going to be slightly different from one another, and together we will build a customized plan that fits your unique needs.
As a Nutritional Therapy Practitioner, I want to help you on your journey towards discovering what true health looks like for YOU. There will be no fad diets, just real, wholesome, nourishing foods that give your body the support it needs to make you feel great from the inside out.