The Fourth Trimester

They say the first 12-13 weeks postpartum make up the “fourth trimester” as the baby is still very much an extension of mom while they adapt to the outside world. So much happens in these weeks in terms of change and development for both the baby and for mom.

It’s hard to sum up our experience in a neat little paragraph about what it’s been like to have a baby, so I’ll break it down into categories. This is more about my experience (versus how the baby has changed) and hopefully it resonates with others!

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Madelyn’s Birth Story

After over two months, I am finally writing Madelyn’s birth story! I wanted to write this because while I was pregnant I listened to/ read so many birth stories and they were incredibly helpful in allowing me to visualize what kind of birth I hoped to experience. For months prior to her birth, I listened to The Birth Hour podcast and The Birthful podcast, and I made sure I listened to all different types of births. I listened to C-section stories, un-medicated births, epidural births, homebirths, birth center births, etc. because I know that even if you “plan” for a particular type of birth, the baby might have their own ideas about how they want to come out and so I wanted to be prepared for any type of circumstance. I also didn’t want to feel any sort of disappointment no matter what type of birth I had. While my plan was to have an un-medicated birth, sometimes the baby has other ideas and I believe that all births are beautiful and happen the way they are intended. So let’s get to the story!

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What a “Real Food” Pregnancy Means to Me

I often post photos on Instagram and tag them as “real food”, but I realize that this term can mean a lot of different things to a lot of different people. Some people might say that all food is real food, but what I mean by this is that real food is food that is primarily unprocessed and does not include chemicals or additives. It’s very challenging to get these things 100% out of your diet, unless you make everything from scratch, but for the most part I make a concerted effort to remove these foods and choose others that are better alternatives.

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Pregnancy: Weeks 25 – 30 Recap

Well we are now a few weeks into the third trimester and have passed the 30 week mark! I can hardly believe June is just around the corner and that’s the month before our due date. Things have felt so much more real lately since I’ve now had both of my baby showers (one in MA and one in NJ) and we are going to be starting on the nursery soon. I cannot wait to set up the room- I feel like it’s going to be my favorite part of the house!

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